Lexis Ortiz
Mental Health Counselor-LP
"My approach to therapy centers on creating a safe and supportive space where clients can openly express themselves and pursue personal growth. I am dedicated to providing the tools necessary for individuals to become their best selves. I believe self-exploration is crucial for understanding one’s unique identity while also gently challenging clients' beliefs and perspectives, encouraging them to consider different viewpoints."
Experience
Lexis is a Mental Health Counselor-Limited Permit. Lexis obtained her Counseling Degree from Alfred University and also withholds a Master’s Degree in applied psychology from St. Francis College.
Lexis has experience with youth and collegiate athletes to enhance their athletic performance through mental performance topics such as goal setting, positive self-talk, resilience and visualization. Lexis’s areas of expertise include providing support to individuals struggling with anxiety and depression. When not practicing, Lexis loves traveling with family, reading, and growing her jewelry business.
Specializations
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Performance Anxiety
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Self-esteem Issues​
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Life Transitions
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Anxiety & Depression
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Mindfulness