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Therapy Groups

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Mom to Mom

8-week virtual support group for moms who are in their first year postpartum

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  • 8 weeks of guided support led by a licensed mental health counselor (also navigating postpartum journey)

  • Weekly virtual group sessions

  • Monthly in-person meet-up for connection + community

  • Real talk, shared experiences, and emotional support

  • Tools for managing postpartum stress, identity shifts, and mental health

  • A community of moms who GET IT!​

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Private pay fee: $45 per session, or in-network insurance benefits applied
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