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About Healthy Mind Mental Health Counseling

Healthy Mind MHC is a private practice dedicated to creating a safe and inclusive environment that promotes self-exploration, growth and healing. We believe that a healthy mind is crucial to being able to establish a better quality of life and become the best version of YOU. 

Our Services

Healthy Mind MHC provides individual, group and family therapy to people of all ages and we offer both in-person and virtual sessions.

 

We focus on treating clients within our four general, specialty areas which include:

  • Grief

  • Trauma

  • Anxiety

  • Depression

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We also have experience and knowledge in working with individuals on the autism spectrum, individuals with unspecified developmental disorders, ADHD, PTSD, and various mood disorders.

 

Healthy Mind MHC provides general support for those experiencing the following issues:​

  • Life Transitions 

  • Career Counseling

  • Relationship Issues

  • Self-Esteem 

  • Stress Management 

  • Peer Relationships

  • School Challenges 

  • Behavioral Issues

  • Coping Skills

  • LGBTQ+ and Gender Identity Related Issues

Psychologist Session
Image by Clay Banks

A  Healthy Mind is aHealthy Life !

At Healthy Mind MHC, we utilize a holistic, person-centered approach that is tailored to each individual and their unique needs and experiences. Our work is based on the foundation of multiple theoretical practices, however we treat each client with compassion, empathy, and unconditional positive regard. 

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We pride ourselves on our education and training in various settings while working with a diverse group of individuals who vary in culture, ethnicity, religion, gender, sexuality and developmental stages of life. 

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Our overall goal when working with clients is not necessarily 'doing' for the client but rather being 'someone' for the client. We believe that the client is the expert of their life and we are simply in the passenger seat to help guide, educate, validate and support. We honor & respect the therapeutic process & hope to be a positive asset to your potential journey for growth!

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