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Nicolette Adamski

Licensed Mental Health Counselor 

"The foundation of my work with my clients is to build a strong therapeutic relationship. This is an integral part of a positive treatment experience and outcome. I integrate Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Person-Centered Therapy along with other approaches to fit each client’s needs. I work alongside with my clients to develop a treatment plan so the client’s can play an active role on their goals for therapy.

 

Having worked with people from all ages, ethnic backgrounds, life experiences, and therapeutic needs gives me the experience I need to help a variety of people and their specific needs. I’ll help you discover effective coping strategies by utilizing your own strengths to help you navigate your struggles. I will present therapeutic challenges to help you consider alternative perspectives.

 

I believe that each person has the ability to discover what is best for them with support and guidance. My goal is to create a comforting environment for you to start working on your needs. I look forward to working with you."

Experience

Nicolette Adamski is a Licensed Mental Health Counselor in the state of New York. Nicolette holds a Master's Degree in Clinical Mental Health Counseling from Southern New Hampshire University.

 

Nicolette has worked with individuals across different age groups, including children, adolescents, and adults, who are dealing with various mental health challenges. Nicolette's areas of expertise include providing support to individuals struggling with anxiety, depression, adjustment disorders, self-esteem issues, and everyday life stressors.

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Specializations

  • Cognitive Behavioral Therapy (CBT)

  • Rational Emotional Behavioral Therapy (REBT)

  • Person-Centered Therapy

  • Strengths based approach

  • Solution Focused Therapy

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